Helping You Live A Longer, Healthier,Happier Life with Science & Scripture
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Searching for a more balanced, peaceful, joy-filled life?
Tired of the hustle and overwhelmed by the daily grind?
The way we structure and go about our day goes against the way our bodies were created and it is killing us. It almost killed me.
Did you know the science behind our Divine rhythms and their impact on our health and wellbeing has been around for over 70 years? As a society, we just don't follow them; thinking in order to get ahead and on top of things we must hustle and work ourselves to death. Our biology and the science says otherwise. It is called the "quiet secret to success" and the "method for being superhuman". I just call it leaning into the way God created us and I am here to teach it to you.
Hi! I'm Liz Bagwell. Wife to Walt and Mama to our three amazing kiddos, Vincent (7), Sterling (4), and Millie (2). I am a published scientist, ex-healthcare executive, Podcast host and coach. Rhythm Restoration & Co. was born after spending decades working for my worth, outrunning my traumatic past, and living with severe depression, anxiety, ADHD, and PTSD. At 31, I became an executive for one of the largest healthcare organizations in the world. I rose to the top and found my purpose at rock bottom. After returning from medical leave for severe burnout, God revealed His Plan for my life and I left everything behind to pursue it. I cannot wait to meet you and help you live a longer, healthier, happier life with science and scripture!
ABOUT THE COURSE
LESS HUSTLE MORE TIME. LESS HUSTLE MORE PEACE. LESS HUSTLE MORE JOY.
Welcome
To RR&CO!
My life is FOREVER changed!
I struggled with my sleep for many years before meeting Liz. She helped me with habits that work for ME and together we realigned my rhythms. I am not only more productive during the day and getting more quality sleep at night, but my kids are forming the same sleep habits and sleeping like angels too!
Ashley Spriggs
Liz has transformed both my work and personal life!
Thanks to Liz I have learned how critical the ultradian and circadian rhythms are to health. ignoring them can lead to hormonal imbalances, weakened immunity, poor focus, and even mood disorders like depression and anxiety which have been a major challenge for me. Implementing these changes have transformed my life!
Teresa Swanstrom Anderson
She uses her spiritual gifts and her life experiences to raise you up!
There needs to be more people like Liz in this world. She has an incredibly unique ability to take things that are so complex and teach them in a way that is easy to understand, practical, and actionable. What a blessing she has been to our family's life!
Brooke Bogle
Jade did an amazing job on our photo product shoot.
She delivered on time and the photos look amazing. We doubled our sales in one month! I couldn't believe it. Have even more to say? OK but keep it short though!
katie jenkins
ceo of lively
Jade did an amazing job on our photo product shoot.
She delivered on time and the photos look amazing. We doubled our sales in one month! I couldn't believe it. Have even more to say? OK but keep it short though!
katie jenkins
ceo of lively
Jade did an amazing job on our photo product shoot.
She delivered on time and the photos look amazing. We doubled our sales in one month! I couldn't believe it. Have even more to say? OK but keep it short though!